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“MIRROR WORK somatic immersion”- 7 weeks to break old patterns & rewrite your love story from the inside out


You’ve done the work.
You’ve read the books. You’ve journaled through the pain.
You’ve tried to love yourself into a different love story.

But the same patterns keep returning—

  • You silence your truth to avoid conflict.

  • You crave love, but deep down don’t trust it.

  • You attract emotionally unavailable or defensive partners.

  • You feel "too much," "too sensitive," or like you’re asking for too much.

And part of you fears: maybe I’ll never get it right.

Here’s the truth: You’re not broken. You’re patterned. And it’s time to rewrite the story your nervous system is still living in.

IS THIS YOU?

  • You keep finding yourself back in old emotional loops, no matter how much you try to grow.

  • You start judging your partner’s love—yet deep down feel unworthy of receiving it fully.

  • You struggle to express your needs clearly, fearing rejection, abandonment, or being "too much."

  • Your partner gets defensive when you try to communicate, so you stay silent or question your own needs.

  • You feel resentment for the emotional labor you carry but don’t know how to shift the pattern.

  • You’ve been on the healing path for years—but still feel blocked in love, safety, or self-expression.

  • You carry grief, mistrust, or pain from past betrayal or abandonment that hasn’t fully moved through.

If any of this feels familiar—you’re in the right place.

This is your invitation:

The Mirror Work Immersion is a 7-week somatic healing journey for the woman who’s ready to stop overanalyzing her wounds—and start emotionally and physically rewriting her love story from the inside out.

This is not more mindset work.
This is embodied emotional transformation.

We do this through:

  • Nervous system healing

  • Mirror work and shadow integration

  • Emotional release and alchemy

  • Feminine self-worth embodiment

So you no longer know your worth—you finally OWN it.

WHY I CREATED THIS IMMERSION:

I created this immersion because I lived the very pain I now help women walk through.

I know what it’s like to betray your truth just to keep love. To silence your needs because you're afraid they’ll drive someone away. To attract partners who mirror your hidden wounds back to you—and to not know how to break the loop.

For years, I tried to fix it through mindset work, talk therapy, even spiritual bypassing. But nothing changed until I dropped into the wisdom of my body and started doing the real emotional work. The mirror work.

This immersion was born from that place. It’s for the woman who is ready to stop performing, pleasing, or protecting—and finally meet herself fully, so she can create love that feels real.

This isn’t about becoming more lovable. It’s about remembering that you already are.

In these 7 weeks, you will:

  • Week 1: The Mirror Revealed
    Uncover the root pattern behind your relationships and emotional wounds

  • Week 2: The Body Knows
    Create safety in your nervous system to release fear, control, and self-abandonment

    Week 3: Express or Suppress
    Learn to voice your needs without guilt or fear of rejection

    Week 4: Boundaries Without Guilt
    Reclaim your right to take up space, say no, and stop overgiving

    Week 5: The Shadow Feminine
    Integrate the emotions you've suppressed—ANGER, FRUSTRATION, ANXIETY, REGRET, GUILT, BLAME, jealousy, shame, grief—into your wholeness

    Week 6: Rewire the Story
    Build new somatic pathways of safety, love, and self CONFIDENCE, AND trust

    Week 7: Embodied Love
    Step into the woman who attracts love by being deeply, unapologetically herself

what’s included:

  • 7 Live Zoom Group Workshops – Connect with a supportive community of women while diving deep into transformational practices.

  • Limiting Belief Clearing Sessions – Identify and release the subconscious blocks holding you back from love and connection.

  • Somatic Self-Worth & FEMININE Embodiment Practices – Reconnect with your body and embody the confidence and worth you need to attract and maintain healthy relationships.

  • Subconscious Reprogramming and Mindset Practices – Shift your inner narrative to align with the love and life you truly deserve.

  • Personalized Assignments – Practical tools and exercises to take your self-awareness, relationships, and love life to the next level.

  • On-the-Spot 1:1 Coaching – Receive direct support inside group sessions to move through personal emotional blocks in real-time.

  • Telegram Group Support – A private space for COACHING, connection, reflection, and celebration between sessions.

  • Lifetime Access to All Recordings – Missed a session? No worries—revisit the material whenever you need a refresher.

Throughout our time together, you’ll feel fully supported and held in your transformation process.

THIS PROGRAM IS FOR YOU IF YOU’RE READY TO:

  • Become an emotionally empowered woman who takes charge of her own transformation

  • Stop self-abandoning in relationships and start expressing your truth unapologetically BUT CONSCIOUSLY

  • Reconnect with your body, emotions, and intuition to make aligned relationship choices

  • Heal your emotional patterns so love can feel safe, grounded, and real

  • Create a conscious, healthy, loving, long-term partnership with men

THE INVESTMENT : $777


This price will rise as we get closer to the immersion.

Take advantage of this opportunity now—and step into the version of you who no longer abandons herself for love.

OUR First live call begins Saturday, JUNE 28 @ 12 PM EST.

we will meet live on zoom every SATURDAY TILL SATURDAY, AUGUST 9th .
Only 12 spots available to keep the space intimate and supported.

WHAT MY Students are SAYING :)

“I joined Vila’s immersion because I wanted to uncover the hidden beliefs and barriers that were preventing me from manifesting the genuine, loving relationship I longed for.

Before starting, I felt stuck in my love life, unable to understand why I kept attracting the wrong relationships. But through this journey, I gained a whole new perspective on what a divine, loving, and caring relationship truly means. Vila helped me uncover how my inner child had been programmed to associate love with trauma—and it was transformative.

Now, I can easily recognize my fear of abandonment and understand that some of my past attractions were rooted in trauma rather than genuine connection. I feel less needy, more confident, and grounded in my values. I’ve learned to prioritize actions over words and have let go of the idea of settling for just any man.

The immersion gave me a stronger sense of what I truly deserve and the courage to stand firm in the way I want to be loved and seen. I’ve embraced enjoying my own company and feel more empowered, free, and whole.

I’m so thankful for this experience—the openness of my peers and Vila’s loving guidance created such a safe and nurturing space for growth.

If you’re a woman looking to grow, heal, and evolve, I absolutely recommend this experience. It’s one of the greatest acts of love you can give to yourself.”
— Alexandra
“When I joined the immersion last year, I was in a new relationship after being intentionally single for five years. I’d taken that time to work on myself after two unhealthy long-term relationships. But even with all that inner work, I could see the old triggers creeping back in.

My abandonment wounds were loud, and I found myself trying to control the relationship—obsessed with making it look like one of those “social media fairytales.”

I didn’t want to mess this up.

Thanks to Vila’s guidance and the somatic exercises she taught, I was able to break through the trauma I’d unknowingly been carrying. The changes I started to see were subtle and profound. I finally faced the little, broken, codependent part of myself—and gave her the tools to rewrite the story.

Now, I can say with gratitude and joy that I’m in the most loving, honest, and vulnerable relationship I’ve ever experienced. And let me just say... the intimacy? Beyond what I ever thought possible.

On December 31, 2024, we’ll celebrate two beautiful years together.

This journey has been life-changing. If every woman had the chance to liberate her heart the way I’ve been able to, the world would be filled with even more love, joy, and freedom. Vila, you’ve given me the gift of a lifetime, and I’ll forever be grateful.”
— Karen
“To say I was lost would be an understatement.

For years, I struggled to understand why my relationships with men were so challenging. It wasn’t until my first session with Vila that the pieces started to come together.

I’ve done therapy in the past, but from the very first minute of speaking with Vila, I knew this was something different. This wasn’t surface-level work. It was raw, real, and deeply revealing—uncovering the parts of myself that kept me stuck in unhealthy patterns and attracted narcissistic men.

What Vila offers isn’t traditional therapy. It’s not something you’ll find in textbooks or even in most healthcare settings. As a healthcare professional myself, I recognized that I was embarking on a completely unique and transformative journey.

Over the course of eight months, Vila guided me to heal, reconnect with my body, and embrace my feminine essence. The results were nothing short of life-changing. I manifested a genuine, conscious, trustworthy, and respectful relationship with a man who is my equal.

At this stage in my life—in my 40s—I know this transformation wasn’t just about maturity. It was Vila’s guidance, her wisdom, and her somatic practices that empowered me to break free from old patterns and create space for the love I truly deserved.

I am so grateful for this journey and for Vila’s ability to help me heal and step into my power. Thanks to her, I now share my life with an incredible man who loves me deeply and shows up for me with his whole heart.”
— Dr.Jaguar

MEET YOUR GUIDE

hello. I’m Vila Vedya—a certified somatic practitioner, trauma-informed guide, and transformational mentor devoted to helping women break free from emotional suppression and generational pain so they can create deeply fulfilling, conscious relationships and embody lives of authentic power.

While I hold certifications in somatic healing, energy work, and subconscious reprogramming, my true mastery lies in the signature method I’ve developed through years of working intimately with women in private practice, immersive retreats, and group containers.

My integrative approach weaves together:

  • Somatic healing & nervous system rewiring

  • Emotional trauma release

  • Subconscious belief reprogramming

  • Energy clearing & embodiment practices

  • Feminine awakening & self-worth embodiment

  • Generational pattern breaking

  • Emotional empowerment & relational mastery

This work is not about fixing—it’s about remembering. Reclaiming the wholeness that’s always lived within your body, even when trauma, heartbreak, or emotional neglect made you forget.

Over the past 20 years, my own journey—from surviving an emotionally dysfunctional family system to embodying conscious love and self-leadership—has shown me what’s truly possible when we stop bypassing the body and begin listening to her wisdom.

Through this path, I’ve supported hundreds of women to:

  • Heal attachment wounds and emotional blockages

  • Reclaim their feminine aliveness and voice

  • Attract emotionally available, supportive partnerships

  • End self-abandonment cycles and live from embodied truth

This isn’t surface-level self-help. This is deep feminine liberation work.

My mission is to help you feel again. To open. To soften. To become powerful—not by force, but through full emotional integration and inner alignment.

You’re not broken. You’re patterned. Let’s change that.

With devotion,
Vila Vedya.

Frequently Asked Questions:

1. What if I can’t attend a live session?
No worries! All sessions are recorded, and you’ll have lifetime access to revisit the material anytime you need.

2. Do I need prior experience with breathwork, movement therapy, somatic healing, or emotional work?
Not at all. This program is designed for women at all stages of their healing journey, whether you’re just starting or looking to deepen your personal growth.

3. How is this program different from traditional therapy?
While therapy focuses on understanding your mind, this program combines somatic practices, connection to your body, emotions, subconscious reprogramming, and self-worth embodiment to create profound relational transformation.

4. What’s included in the program?
You’ll receive 7 live group workshops, limiting belief clearing sessions, somatic self-worth practices, mindset tools, and personalized coaching, plus lifetime access to all materials.

5. How long do I have to sign up for the early bird discount?
Early bird registration is available until sunday, june 8th, 12am est. Don’t miss the chance to secure your spot at the best price right now!

6.What do I need to prepare for my experience?
To fully immerse yourself in this transformational journey, you’ll need:

  • A good WiFi connection

  • A computer or device for Zoom

  • Headphones for a more focused experience

  • A notebook and pen for journaling and note-taking

  • A yoga mat for somatic practices

  • Space to move freely for somatic exercises

  • Water to stay hydrated

  • And most importantly, an open heart, ready to embrace your healing journey

If you’re ready to transform your relationships and reconnect with your worth, join ‘MIRROR WORK” IMMERSION today WITH THE EARLY BIRD RATE.

what are somatic practices?

Somatic practices focus on reconnecting with your body and its sensations to facilitate healing, emotional release, and personal growth. Unlike traditional approaches that emphasize talking and analyzing (like therapy), somatic practices recognize that the body holds onto emotions, memories, and unresolved trauma. By working through the body, these practices help individuals release what’s been stored and align their mind, body, and emotions.

What Are Somatic Practices?

Somatic practices involve techniques and exercises that bring awareness to physical sensations, emotions, and energy within the body. These methods help uncover and release emotional blocks, promote self-regulation, and create a deeper connection to oneself.

Key Elements of Somatic Practices

  1. Body Awareness: Learning to tune into and recognize sensations in your body, such as tension, discomfort, or energy flow.

  2. Emotional Integration: Allowing emotions to surface and process them in a safe and supportive way.

  3. Movement and Breathwork: Using gentle, intentional movements or breathwork to release stored tension and reconnect with your natural rhythms.

  4. Grounding Techniques: Practices that bring you into the present moment and anchor you in your body, such as mindfulness or body scans.

  5. Energy Flow: Working with the body’s natural energy systems to promote balance and healing.

Benefits of Somatic Practices

  • Releases Stored Trauma: Many unresolved emotions and experiences are held in the body, causing physical or emotional distress. Somatic practices help release this stored energy.

  • Improves Emotional Regulation: By increasing awareness of your body's signals, you can respond to emotions more effectively rather than reacting impulsively.

  • Deepens Self-Connection: Builds a stronger relationship with your body and emotions, allowing you to feel more whole and integrated.

  • Empowers Healing: Shifts healing from a purely mental process to one that involves the whole self—mind, body, and heart.

Examples of Somatic Practices

  1. Body Scans: Bringing attention to different parts of your body to identify tension or sensations.

  2. Somatic Movement: Gentle exercises like yoga or free-flowing movements to release physical and emotional tension.

  3. Breathwork: Using intentional breathing patterns to release stress and restore calm.

  4. Touch or Self-Holding: Placing your hands on your heart or abdomen to create a sense of safety and connection.

  5. Visualization: Imagining releasing tension or energy from specific parts of the body.

Why It Matters in Relationships

Somatic practices are essential for relationship healing because they:

  • Help you process emotional triggers in a grounded way.

  • Allow you to release patterns of fear, control, or over-performance held in the body.

  • Foster vulnerability and authenticity by connecting with your emotions on a deeper level.

By incorporating somatic practices, you empower yourself to create healthier relationships, starting with the one you have with your own body and emotions.

if you need a payment plan or have Any questions regarding the immersion, please Contact me on IG @vila.vedya.love

TO EMAIL ME CLICK HERE

financing is available at the check out page

your journey to REWRITING YOUR LOVE STORY IS ABOUT TO BEGIN.

don’t wait - join MIRROR WORK SOMATIC IMMERSIOn now !